essential oils are my favorite way to relax and unwind after a long day. a few of my favorite ways to use them is through a diffuser, in the bath, and in a non-scented lotion. a few of my favorites are lavender, rose, and eucalyptus. everyone prefers different smells but they all have amazing benefits nonetheless.
some of the benefits include:
- fights cold and flu symptoms
- relax your body & soothe sore muscles
- heal skin conditions
- alleviate pain
- balance hormones
- improve digestion
- reduce cellulite & wrinkles
- clean your home
no matter what kind of day i had or how i am feeling health wise, there is always an essential oil to do the trick for me.
what are your favorite essential oils?